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There are many reasons we need to detox in today's world, clearing our circulation of toxins to improve our health and mental clarity. A cleanse after all the holiday food and drink, a New Year's resolution, or just an interest in becoming healthier can motivate us to detox.The liver is the largest glandular organ in your body that performs hundreds of functions to keep your body clean and free from toxins. This amazing Qigong Flow routine focuses on purging the liver. Its recommended to purge t

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