Heinerman's Encyclopedia of Nuts, Berries and Seeds by John Heinerman
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Description
This new guide to using nutritional properties of nuts, berries and seeds to reverse illness and maximize health includes a listing for literally hundreds of nuts, berries and seeds. It has a complete Table of Symptoms readers can refer to easily and quickly to find remedies for their particular complaints, plus shopper's tips for buying at the peak of ripeness and quality.
