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Dig Deeper Journal: An Inspirational Workbook with 180 Prompts for Healing, Mindfulness, and Better Mental Health - Guide for Everyday Self-Help, Stress Management, and Anxiety Care with Love & EsteemAmazon$24.99
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Meditation for Beginners: The Ultimate and Easy Guide to Learn How to Be Peaceful and Relieve Stress, Anxiety And Depression (Meditation, Mindfulness, Stress Management, Relieve Anxiety, Yoga)Amazon$2.99
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SUPERFOODS FOR ANKYLOSING SPONDYLITIS: A Beginner's Guide To Achieving Nutritional Balance Through Dietary Integration, Exercise, Stress Management & Meal Planning Strategies For Busy LifestylesAmazon$7.99
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Anxiety and Panic Attacks: Self Help Guide for Introvert People to Overcome Social Fear and Phobias, and Negative Emotions (Stress Management Guide to Deal With Difficult People)Amazon$33.99
Health and Fitness : Daily Habits Forever:: Nutrition, Exercise, Sleep, Stress Management, Hydration, Healthy Habits for Life, Daily Habits, Healthy ... measurements, caffeine and alcohol, Social .Amazon$24.99
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Learning ways to deal with Stress and Stress ManagementUdemy$132.99and up
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