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- $3.99Lower Body Exercises for Seniors: Step-By-Step Guide To The Best Lower Body Workouts For Seniors To Strengthen Your Back, Relieve Pain, Prevent Loss Of Bone Density, And Improve CoordinationAmazon
- $6.99Chair Pilates For Seniors: Best Chair Pilates Exercises Designed For Older Adults To Improve Balance, Posture, Mobility, Strengthen The Lower Back, Pelvic Floor, Relief Pain, And Fall PreventionAmazon