Description
***** This unique training journal is perfect for the triathlete that wants to improve performance. Whether Ironman or beginner if you are serious about your training, achieving success and getting results then consider this book. (Makes a great gift too!) Use this beautifully designed book to keep a record of everything to do with your training. IF YOU CAN MEASURE IT THEN YOU CAN IMPROVE IT! Keeping a record is vital in order to track progress, it allows you to see where you can improve and ultimately get more enjoyment from your performance. Please look at the 'Look Inside' feature (on desktop PC) to sample some of the pages! The book has many special features including: Cleverly and Beautifully Designed Custom Interior Easy and a Pleasure to Use Ideal 6 x 9 inch size 140 Feature-Packed Pages with Fast Icon Assisted Logging: Training Conditions Equipment Selection / Trialing Fatigue Levels Heart Rate Stress Levels Sleep Levels Muscle Soreness Aches / Injury Level Motivation Time Pace Distance Weather Mood Personal Notes To Do Goals Strategy Club Information Check Lists Personal Programme Logging Triathlon Events This book is the ideal gift or present for all triathletes, whether a coach, dad, mom, son, daughter or anyone that simply wants to get into training for their first triathlon. Thanks for reading this far and good luck with your training.
