Description
Inspire recipients to manage stress and protect their heart health. Includes: Stress Less for a Healthy Heart Pocket Pal, assorted Treats, & 2-Sided Card Pocket Pal: Helpful guide covers the importance of knowing how to manage stress to protect your heart's health; Includes 6 Simple Steps To Reduce Stress , such as Make Movement A Priority: Experts recommend regular exercise - ideally 30 minutes most days of the week ; Features ways to get better sleep, which greatly reduces stress, such as Limit the use of electronic devices in the bedroom. Turn them off at least 30 minutes before you plan on falling asleep and more Treats: Life Saver , Gum, Starburst , & York Peppermint Pattie Card: Informational 2-sided Card explains the contents of the treat pack on front; Features 6 Ways To Love Your Heart on back Individually polybagged for easy distribution
