Description
Denise Austin Better Plank Abdominal Board The Better Plank board can be used for traditional planks, side planks, plank walks, shoulder plank taps and more. The built-in timer allows you to track how long you are able to hold a plank. What You Get Right upper armrest Right lower armrest Left upper armrest Left lower armrest Timer 1 LR1130 button battery (installed) Bag of spare parts which includes: 5 nickel plated screws, 1 piece galvanized nut, 1 galvanizing tool, 9 pieces TPR non-slip foot pads Instructions Good to Know Consult your physician before starting any exercise program.