Description
You will receive 1 original piece of calligraphy & painting that says: "present moment wonderful moment" - Thich Nhat Hanh - The Seventh Mindfulness Training: Dwelling Happily in the Present Moment Aware that life is available only in the present moment, we are committed to training ourselves to live deeply each moment of daily life. We will try not to lose ourselves in dispersion or be carried away by regrets about the past, worries about the future, or cravings, anger, or jealousy in the present. We will practice mindful breathing to be aware of what is happening in the here & now. We are determined to learn the art of mindful living by touching the wondrous, refreshing, & healing elements that are inside & around us, in all situations. in this way, we will be able to cultivate seeds of joy, peace, love, & understanding in ourselves, thus facilitating the work of transformation & healing in our consciousness. We are aware that happiness depends primarily on our mental attitude & not on external conditions, & that we can live happily in the present moment simply by remembering that we already have more than enough conditions to be happy. Source: https://plumvillage.org - Material: White Xuan Paper Paper size: 12x16 inch total Sumi Ink - Watercolor Red seal stamp Frame is optional purchase Present Moment Wonderful Moment - Thich Nhat Hanh -12x16"
