Description
Welcome to the Bodsphere's Yoga Nidra Teacher Training Certificate Course! (Yoga Alliance Approved Continuing Education Course)This fully guided & Interactive course, the most comprehensive course on Yoga Nidra on Udemy, will teach you everything you need to know to be able to practice and teach Yoga Nidra & its related subjects. We have designed the course to be accessible to everyone regardless of their background, this course will take you all the way from the basics to the most advanced teachings on the different topics. Bodsphere's 30 Hrs Yoga Nidra Teacher Training Certificate Course includes: The Art of RelaxationYoga Nidra: History and OriginYoga Nidra in TantraThe Science and Anatomy of Yoga NidraYoga Nidra and the brainFour Brain States: Beta, Alpha, Theta, DeltaSleeps, Dreams and Yoga NidraNeurological and Physiological Benefits of Yoga NidraHealth benefits of Yoga NidraFour States of ConsciousnessYoga Nidra and VisualisationDifferent Levels of Yoga NidraLayers of ExistenceTherapeutic applicationsYoga Nidra as meditationHow to Practice and Teach Yoga NidraYoga Nidra for childrenRelation between Yoga Nidra & Ashtanga YogaYoga Nidra and HypnosisChakras, Senses and Yoga NidraYou will also receive wonderful resources with this course:150+ Pages Yoga Nidra Teacher Training Manual8 Scripts PDFs10 Yoga Nidra Practical ClassesScript exclusively for teaching Yoga Nidra to ChildrenYoga Nidra Script on Chakra VisualizationBenefits Of Taking This Course: A complete and well-rounded understanding of the theory behind Yoga Nidra. Different scripts of Yoga Nidra (not found anywhere else online). You understand how each individual component fits together into the bigger picture of the practice. You learn the overall philosophical structure as well as the technical nuts and bolts of this authentic Yogic technique. Valuable resources for drafting your own scripts and facilitating your own sessions. The practice sessions for beginners, intermediate and advanced practitionersYou will study Yoga Nidra, both in its traditional form, as well as the modern one created by Swami SatyanandaYou will learn how to deeply relax in a way that will be healing both to your body & mindAll of our resources are exclusive to Bodsphere! This course will provide you with all of the skills, tools and knowledge you need to confidently and safely teach Yoga Nidra classes. Happy learning and continue growing on this beautiful path of Yoga!
