Strength and Fitness for Teens
$19.99
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Description

Strength and Fitness for Teens is a course for teens by a teen. This course is designed to help ease students into exercise and provide results; it accomplishes this by prioritizing accessibility and proper fitness practices. Various workout programs will be provided and each exercise mentioned will be discussed thoroughly through lecture videos. Additionally, the curriculum has been designed to help trainers progress at their own speed:The first section of the course will provide the knowledge

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