Description
If you are limited on time but still want to improve your health through efficient meal planning, this course is for you! By the end of this course, you will be able to create an efficient, meaningful meal plan that is customized to you, your goals, and your lifestyle. This course is designed to be a simple, engaging 1-hour process that provides you with results. You can expect: Customized meal plans catered to youNo more spending unnecessary money with no resultsNo more nutrition myths that don't improve your healthNo more wasting time creating bad recipesPlus even more! WHAT YOU WILL GET1 Hour of Engaging, High-Value VideoLifetime AccessSecrets on meal planning most don't tell youFree Downloadable Meal Plan TemplateFree Downloadable SMART Goal Template12 Recipes (3 breakfast, lunch, dinner, and dessert!)Discount on my personal recipe book & custom meal plan serviceSources used includedWHAT YOU WILL LEARNNutrition fundamentals (to understand the basics of what makes a great meal plan)Required kitchen equipment to make awesome food that benefits youReasons why you aren't seeing results (and how to fix that)Top secret meal planning strategiesHow to maintain habits and meal plans without quitting12 optimal recipes you can start making today (breakfast, lunch, dinner, and dessert!)Most common meal planning myths + true claimsI teach people how to elevate their lifestyle through habits that actually benefit them. I can't wait to teach you everything I know about meal planning so you can see results as I did and improve your life!
