Description
Gluten.. what is it anyway? This pesky protein found in wheat, has been implicated in many health problems. Modern Wheat is a Brand Spankin' New food that our bodies can't process very well (some have more trouble than others). This is Part One of the Get Out of the Gluten Glut series of courses. It covers the hows and whys of gluten's damaging effect on the body. (Please check out Part Two & Part Three, as well!) 10 lectures, most fewer than 5 minutes long, answer the following questions, and more! (Each lecture is accompanied by a fill-in-the-blank worksheet that can be completed during or after the lecture.) What is gluten? If wheat is so bad, why hasn't it killed us by now? How did gluten become such a problem? What is gluten doing to people? How is gluten causing weight gain & preventing weight loss? How does gluten cause inflammation? How does wheat affect blood sugar? How does gluten cause autoimmune disease? (Much more detail on this in Part Three) > < A full-length movie version of this video ran on YouTube for a short time and viewers had some great things to say!: "I was amazed at how much I learned from a short video! I've definitely been eating too much wheat in my diet and this video shed a lot of light on why so many parts of my body feel so inflamed!" ~A in Pittsburgh The video does an excellent job of teaching, which is the point! As a former teacher, I can really appreciate that. And I love the funny parts; it kept me giggling. ~ K in Staunton "This video is so informative in a playful, creative and thoroughly entertaining style! Absolutely charming. My knowledge on wheat & gluten dangers is so much clearer now. Thank you for creating this highly informative video!" ~M in Beverly Hills "Great video! You explained the issues in a very clear and entertaining manner." ~ C in Colorado Springs "I wish your wheat video could be played in every primary school, middle school, high school and university!" ~T in Bermuda I LOVE your video! You have created an easy to follow and entertaining presentation on the dangers of wheat! I am 9 months grain free (mostly Paleo) and I too love the Wheat Belly book! You put into simple English what I have been trying to explain to my friends and family. I am sharing it with everyone I know. Thank you! ~J from Upland
