Description
Are you looking to add a new and exciting skill to your parkour, tricking, or gymnastics repertoire? Look no further than Twisting From Scratch! This comprehensive course covers all the fundamental concepts and techniques you need to know to successfully execute flip twists. You'll learn about proper body positioning, how to control your speed and rotation in the air, and how to combine multiple flips and twists into a single movement. But it's not just about the technical side of things - we also place a strong emphasis on safety. You'll learn how to properly train and condition your body for flip twisting, as well as how to perform the movement safely to avoid injury. Our experienced coach, Christopher Twistopher Hollingsworth will be there every step of the way to provide personalized feedback and guidance as you work to perfect your technique. And with a variety of drills and exercises, as well as video demonstrations and tutorials, you'll have plenty of opportunities to practice and hone your skills. By the end of the course, you'll feel confident and capable in your flip-twisting abilities. So why wait? Sign up for our online course today and take the first step towards adding this impressive acrobatic movement to your repertoire!
