Description
Mindfulness Necklace: The breathing meditation necklace is designed with a sleek metal pendant, its perfect opening and dual-flow airway provide ideal resistance to your exhalation. Conscious, disciplined breathing exercises have been shown to be one of the best ways to calm down, relax, and release negative energy and emotions. Our anxiety breathing tool can help you reduce stress, loosen up muscles, slow down your heart rate, maintain inner peace and help increase lung volume..Natural Stress Relief: Proper Breathing is Essential for Optimal Health. Our breathing necklace works by naturally slowing down your breathing. To use, inhale slowly through your nose for 4 seconds, hold for 7 seconds, then exhale slowly through the breathing tool for 8 to 10 seconds. Simply repeat at least 5 cycles, you will feel its calming effects, promote relaxation, help manage stress and improve overall health..High Quality Material and Size: The reducer stress necklace is crafted from high polish, high grade 304 stainless steel material, very stylish and fashionable. The pendant measures 2.3 inches long, 0.3 inches in diameter, and its reinforced adjustable chain is 28 inches long, you can adjust its length as you like. There are 3 colors for your choose: Silver, Black , Rose Gold..A Reminder For Deeper Breathing: Our ideal exhale resistance design necklace serves as a wearable reminder to take deeper, fuller breaths, gradually increasing your lung capacity, naturally relieving stress and increasing happiness feelings. You will find your inner peace and total relaxation with this on-the-go meditation tool..Best Gifts for Stress Relief: The anxiety breathing necklace is one of the best natural anxiety relief items for women, men and teens. It can constantly remind you to regulate your breathing and release anxiety, and it can also be used as a meditation breathing necklace or in conjunction with other meditation tools.
