Description
STRENTH AND BALANCE – unstable sand filling in these pilates toning balls force deeper muscle activation engagement during exercises for a stronger and leaner physique.VERSATILE – weighted exercise ball is suitable for all fitness levels and ideal for pilates, strength training, yoga or physical therapy exercises.TRAVEL FRIENDLY- his medicine ball is designed with a proportion of fitting your one hand palm: conveniently small, easy to grab, made of durable soft PVC shell, filled with natural Sand creates instability to activate different muscle of your workouts