Description
ACHIEVE YOUR FITNESS GOALS FASTER - With this exercise journal, you can set up to 5 goals and track your progress as you crush them. This special section dedicated to goal setting and performance tracking will keep you motivated and focused on achieving the results you desire. Take your fitness journey to the next level with this versatile workout log..TRACK AND ORGANIZE YOUR WORKOUTS - There are 6 months daily pages to log exercises, cardio,set reps and weights, making it easy to stay on top of your workouts and track your progress. Keep your fitness routine in check with this comprehensive weight lifting log book,you will succeed..MONITORING BODY CHANGES - Unlike other weight loss journal that only record starting points and results, this workout planner provides monthly review points after each month and takes regular photos of yourself to visually track body changes. Compare these photos to clearly see your progress..LARGE FORMAT AND PRACTICAL DESIGN - JUBTIC workout notebook is measured at a generous size of 7*10 inches, providing ample space to record your daily exercise routine. The built-in pen loop, elastic strap, and inner pocket offer convenient organization. In addition, we add a tape to help you measure your body data. Our paper is FSC certified, ensuring environmental friendliness, so you can use this exercise book with peace of mind..IDEAL WORKOUT GIFT FOR WOMEN & MEN - A practical gym journal is the perfect gift for fitness enthusiasts to help them track and record their fitness progress and stay organized and motivated. Whether it's for home workouts, fitness classes, or outdoor activities, this body weight workout journal will be a valuable tool in their fitness journey.
