✅ Adjustable Skipping Rope: A fully-adjustable jump rope made with the highest-quality materials. It can be adjusted the length you want according to your height. The jumping rope is 9.84 inches/300 cm long and can be adjusted quickly according to your height..✅ Tangle-Free Speed Jump Rope: Built-in high quality steel ball bearings to avoids the twisting, winding or bending. This skipping jump rope ensure fast and stable rotation. This speed jump rope can bear heavy load, which brings your a perfect exercise..✅ Durable Steel Rope with Foam Handle: Foam + PVC handles, Steel rope protected by PVC sheathing makes it a more durable skipping rope. Durable and comfortable PVC also maximum its service life and avoids cracking or breaking. With thicken foam handle, it is more comfortable on hands..✅ Ergonomic Foam Handles: This exercise skipping rope can shape your endurance, stamina, and speed while improving the muscle tension of your whole body. A great choice for boxing, finess and cross-training. Non-slip handles for optimal and comfort grip. Enjoy shipping and take full advantage for doing exercise..✅ Get Fitness Anytime and Anywhere: No matter you’re women or men, kids or adults, beginner or an experienced person, you can start jumping ropes anytime and anywhere. It’s easy and efficient, and it helps to strengthen your body, lose weight, and increase stamina. You can easily carry jump ropes for fitness with you.