Description
The Sadhu board is 100% handmade. We use high quality natural materials - birch plywood, copper nails. The boards are coated with yacht oil, which preserves the beautiful and natural aroma of the wood. The set, consisting of two boards, is compact, you can take it anywhere..The frequency and uniformity of the nails allows you to stand comfortably on the Sadhu Board without hurting your feet..Sadhu Nails Board is made as a set of 2 boards for standing on 2 feet, which are inserted into each other for safe storage and transport (1 part of the board for 1 foot, another part of the board for 2 feet)..Regular use of the Sadhu Nails Board leads to a rejuvenating effect. Meditation on the Sadhu Nails Board can improve emotional and physical strength, concentration and overall well-being. This practice originated in the Indian tradition known as "Sadhu" boards over 2,000 years ago..How to stand on the sadhu board (board with nails). The technique: It is important to understand that standing on nails is not just a physical exercise. The result depends on one's emotional state and attitude towards the practice. First and foremost, concentration is important. Try to focus on healing and restoring the body.
