Description
Timer dimensions: 10.9 x 3.5 x 1.4inch. The first two digits can be freely switched among the three colors of blue, green and red. With bright 1.5" height LED numbers, you can see the time clearly on your garage or gym wall..Gym timer comes with many functions to meet all your needs during training. 12/24 Hours real time, countdown/up in minutes and seconds, stopwatch, custom interval mode, tabata, EMOM, FGB, MMA..Gym timer clock has pre-programmed buttons include TABATA and FGB.TABATA function is 20 seconds workout and 10 seconds rest with 8 rounds.FGB1: 5 minutes workout 1 minute rest with 5 rounds; FGB2: 5 minutes workout 1 minute rest with 3 rounds; FGB3: 15 minutes workout 1 minute rest with 3 rounds..You can store 10 settings from P0 to P1, each setting can customize 9 intervals(From F1 MM:SS C1 MM:SS to F9 MM:SS C9 MM:SS ) with 99 rounds. You can set up your training times/intervals/rounds/rest periods by the remote control.You just need to remember which programs you entered under which number. It is really helpful clock for you to track your workout..Easy control via remote, connect the fitness clock with wall adapter. Put 2 x AAA battery into the remote. Press the tabata button, the red indicator of the remote flashes. Follow by press start key to run.Control range up to 60 feet. This Interval timer clock has buzzer inside of the timer. You can focus on your exercise and time will alarm. Beep countdown reaches to zero. Beep every intervals. Beep count up to target time. Beep 10 seconds 3 2 1 go.
