Description
Durable Translucent Cover Custom Food Journal with Spaces to Record Food for organizing all of your meals for the day. Space to enter up to 5 Meals, keep track of water consumption.The log pages also have a place to total your Daily Calories, Carbohydrates, Fat and Protein..Side Bound Wire-O Binding Makes The Notebook Lays Flat.User Data Page to Help keep it Personal, Entries for Date as well as Day of the Week.Archival safe, acid-free, 60 lb. paper, Page Dimensions: 6" x 9".Made in USA, Proudly Produced in Ohio. Veteran-Owned.