Description
Easy to use illustrated guide how to make Chinese self-massage..Combines massage manipulations, breathing exercises, and mental relaxation, concentration, and visualization..Helps to maximize and restore health and beauty..Contains description of massage steps for the 8 areas: beauty of the face,.acne, teeth, hair, breasts, weight, strengthening the body..Can be successfully combined with modern Western medicine, chiropractic, homeopathic, and naturopathic medicines.