Prevention - Stretch Away Pain: 5 Minutes A Day To Ease Aches All Over
$26.95
Description
A 28-day plan filled with 75 unique stretches and modifications.Gentle stretches that you can do standing, sitting down, or in bed!.The choice of four different plans depending on your pain areas.157 spiral-bound pages filled with step-by-step instructions, space to track notes, and a handy bookmark, so you never lose your place!
