The Quick and Easy Organic Gourmet : Quick and Delicious, Healthy Meals Without Meat, Wheat, Dairy or Sugar by Leslie Cerier
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Description
For vegetarians, vegans, the allergy-stricken, people with restricted diets, and those interested in food as a means for healing and boosting immunity, The Quick and Easy Organic Gourmet offers imaginative recipes using organic foods. Cerier demystifies the "ancient" grains -- spelt, teff, kamut, and quinoa -- that are more nutritious than wheat and less likely to cause allergies.
