Galloway's 5k and 10k Running by Jeff Galloway
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Description
Have you ever wanted to complete a 5K or 10K race, but just didn't know where to start? This practical and easy- to-understand volume offers an easy and time-efficient system to train for, and complete a 5K or 10K race. Galloway's 5K/10K Running is packed with expert advice, hints, and tips from a former Olympian who has been injury-free for ......
