The Exercise Cure : A Doctor's All-Natural, No-Pill Prescription for Better Health and Longer Life by Jordan D. Metzl
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Features an AZ list of maladies that affect quality of life for millions, along with the specific exercise prescriptions that will help fix them - from Type 2 diabetes to depression, from arthritic joints to PMS, from addiction to sleep apnea. This title also includes a doctor-approved eating plan to fuel fast weight loss and useful workouts.


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