The Metabolism-Boost Cleanse : A 3-Day Detox to Reset Your System for Maximum Health, Energy and Fat Burning by Robin Westen
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Description
SUPERCHARGE YOUR METABOLISM IN RECORD TIME What's the secret to healthy weight loss? A fast and efficient metabolism. Why kill yourself in the gym or deprive yourself on a super-strict diet when you can start shedding pounds in just three days with the step-by-step program in The Metabolism-Boost Cleanse that includes: * Easy-to-follow daily meal plans * Helpful tips for positive dietary changes * Go-to ingredient lists for simple shopping * Healthy and delicious recipes Designed to make this quick-start to a new you as smooth as possible, The Metabolism-Boost Cleanse also details how exercise, meditation, yoga and massage work in harmony with the body to reset your metabolism rate, cleanse your organs and improve your health.
