Calcium : Nature's Bone Builder by Gene, Bruce, Bonnie Spiller
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Description
Vital for the formation of strong bones and teeth, calcium accounts for a majority of the body's mineral content. However, its importance goes far beyond that of teeth and bones. Calcium is also important in the maintenance of a healthy heart and nervous system. It is also needed for muscle growth and blood clotting. Calcium, by Gene Spiller and Bonnie Bruce, reveals the nature of calcium and the roles it plays from its relationship to bones to its activities as protector against hypertension and kidney stones. Containing history, anecdotes, and case studies, this book illustrates the most important points of this vital mineral.
