Facing Bipolar : The Young Adult's Guide to Dealing with Bipolar Disorder by J. Anderson, Federman, Russ Thomson
$7.58
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Description

Bipolar disorder can derail a young person on the verge of adulthood if it isn't managed through acceptance and goal-setting. This book presents the authors' self-help plan, which is based on four key components: stability, stress management, self-monitoring, and sleep.

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