Facing Bipolar : The Young Adult's Guide to Dealing with Bipolar Disorder by J. Anderson, Federman, Russ Thomson
$8.22
Shop on Better World Books
Add to price tracker
Description
Bipolar disorder can derail a young person on the verge of adulthood if it isn't managed through acceptance and goal-setting. This book presents the authors' self-help plan, which is based on four key components: stability, stress management, self-monitoring, and sleep.
