Description
Fatigue, lethargy, and stress top the list of the most common health complaints. After all, who isn't tired these days? While most people know that chronic stress can take a toll on health and well-being, the exact consequences of that stress aren't yet fully understood. Natural and alternative health practitioners have adopted the term ?adrenal fatigue? to describe the collection of symptoms frequently experienced by people suffering from stress-induced exhaustion. But is that label accurate? Can the adrenal glands actually become fatigued? What are the physiological repercussions and manifestations of severe or ongoing stress? Are tests available that can pinpoint mild adrenal deficiencies? What can we do to restore our vigor when stress has greatly compromised it? These questions and more are thoroughly explored in Adrenal Fatigue Relief, along with answers, insights, guidance, and self-help suggestions. Sticking to evidence-based science rather than hype, Sorrel Davis gets to the heart of what's making you tired so you can regain your strength, recover your health, and reclaim your life.
