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Description
Written in conjunction with Director of The Johns Hopkins Ciccarone Preventive Cardiology Center, Roger S. Blumenthal, MD, and nutritionists from the Bell Institutes of Health and Nutrition, Minneapolis, MN, this cookbook from Betty Crocker provides a balanced approach to heart healthy cooking and eating that's accessible to anyone.Filled with Betty Crocker recipes that have family appeal, this cookbook also offers plenty of background information on heart disease and the best routes for prevention.Unlike many cookbooks that require readers to literally change their lives and everything they eat, this book offers a range of familiar recipes that have been tailored for heart health but will still appeal to families, kids and anyone who loves Betty Crocker recipes.Special emphasis on ease and a whole chapter of quick meals make this the realistic approach to cooking for heart health.
