Sports Nutrition Pocket Guide : Your Daily Gym Bag Reference by Michael, Speight, Aileen Colgan
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Description
Access 27 years of sports nutrition research and get on the path to athletic excellence! Dr. Colgan reveals how the latest discoveries in nutrition research can immediately boost sports performance. He also shows why the right minerals are more important than vitamins in building physical power--and are vastly more important than all the herbal and so-called pro-hormone concoctions put together.
