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Description
* Is it alright to read on the toilet? * How many bowel movements a day are normal? * Which foods cause the most gas? * Should I use enemas to detox my body? * What natural or alternative medications are there for constipation? * What can I do to prevent colon cancer? These are just a small sample of the wide range of questions answered in Gut-Check. Created as a comprehensive user-friendly guide for bowel care, it contains the latest in concise expert information on how to optimize bowel function, prevent disease, and achieve great health. In Gut-Check find: * How to achieve regularity in 10 to 14 days * Case histories that examine common myths about bowel health * What is the mind-gut connection * The Gut-Check PLAN to prevent colon cancer * Answers to over forty questions on bowel care - even the most embarrassing
