Description
This straightforward resource compendium takes the guesswork out of finding safe and reliable natural approaches to healing. It gives readers the knowledge and confidence to battle disease and enjoy great health -- drug and surgery free. Packed with timely facts and practical information, Nature's Pharmacy cuts to the heart of what works and what doesn't. Arranged alphabetically by ailment, it covers 200 common conditions, ranging from acne to Lyme disease to whooping cough. For each disorder, readers will discover the underlying causes, warning signs, and best methods of treatment. The authors compare traditional "doctor's orders" with natural alternatives, including herbs, nutritional supplements, and essential oils. Throughout, they highlight the best brands and dosage ranges, as well as potential side effects and dangers. They also offer plenty of targeted tips on diet, exercise, meditation, color therapy, motivational thinking, and other health-boosters. Backed by extensive research and filled with lively patient histories and testimonials, Nature's Pharmacy is a proven guide to getting and staying well -- naturally.
