100 Health-Boosting Drinks : Juices, Smoothies, Coolers, Infusions and Soups by Becky Hamlyn
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Description
Here's to your health Juicing is the appetizing and easy way to ensure that everyone in the family gets the nutritious benefits of fresh fruits and vegetables every day. There's a treat for every palate in this collection of 100 satisfying smoothies, warming soups, refreshing coolers, and calming infusions. Choose from a tempting variety of recipes-some to boost immunity and fight infections; others to enhance energy, cleanse the body of toxins, or promote a restful night's sleep. They're quick and easy to make, delicious to drink, and just right for every meal of the day. Here's a natural way to improve health, promote clear skin and more lustrous hair, to help control weight, and make mealtimes more enjoyable than ever.
