Description
Baseball from the ground up -- everything you need to know to play like a pro. New York Yankee Dave Winfield, one of the true greats of the game, now shares his years of major league experience in a one-of-a-kind step-by-step guide that will help you play to win. From on-field technique to off-field conditioning, it's all here in this detailed baseball "bible" for young and old, for rookie and veteran alike. Learn the game-winning secrets of: Attitude and Psychology Fitness and Conditioning Pitching Hitting Fielding Baserunning Plus: coaching and managing...choosing your equipment...how to compile you stats...and much much more. With invaluable tips on how to fine-tune your game from some of the greatest names in baseball: Don Mattingly...Johnny Bench...Kirby Puckett...Tommy John...Harold Reynolds...Dave Righetti...Vince Coleman...Gary Gaetti...Ozzie Smith...and many others.
