Slimming World Food Optimising by Slimming World
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Description
A unique low-fat, healthy eating plan from the UK's leading slimming brand. Having plenty to eat and no forbidden food is every dieter's dream. It sounds too good to be true, but that's the approach that Slimming World uses. Now for the first time, this book makes Slimming World's eating plan available to everyone. It's full of nutritional, lifestyle and diet information, as well as over 150 healthy recipes.
