Description
★【Adjustable baseball】：From beginners to professional fitness enthusiasts, a adjustable movement club is a perfect solution. There are three styles: 4-8 kg, 6-10 kg, and 8-14 kg for you to choose from. Can be converted into a variety of steel clubs..★【Multiple exercise methods】：Steel stick methods include swinging, swinging, raising, clockwork squats, and barbaric squats. It helps to improve grip, shoulder strength and activity ability, rotation core forces, systemic regulation, etc. You can exercise the muscles of the arms and shoulders, enhance muscle strength, and improve your body flexibility..★【Whole body exercise】：Designed for strength training. The use of steel clubs for exercise combines rotation and traction to train and enhance muscles, and effectively restore activity. Improve the flexibility of the shoulder, help maintain a strong abdomen and get more muscles..★【Material】：Each club is made of high -quality steel. The end of the handle is made into an inverted cone ball, which is convenient to hold and safe. Upgrade the deep flower handle and anti -static layer. Durable, not easy to damage and easy to clean..★【Scope of application】： very suitable for use at home and even outdoor, beaches or parks. By regular club exercises, it offsets the negative impact of sitting in front of the desk, while accelerating blood flow and promoting health.
