Description
This pinch block will improve your finger strength and pinch strength. It's a double-sided wooden block and it comes with a strong strap loading pin and a strong carabiner clip with a loading capacity of at least 80kg. Easy to add or remove weight plates on the loading pin.Comes with versatile training options for improving grip strength and pinch strength. There are 20 muscle groups in your forearm and this pinch block offers versatile training to maximise your forearm strength, pinch strength and grip strength.Side A for farmer crimps:Side A offers a four-finger edge (20mm), three-finger edge (25mm) and one finger edge (25mm) to train and improve finger strength. One finger pocket helps to train each finger separately- you can individually train your weaker finger to improve overall grip strength.Side B for pinch strength: This pinch block offers three options of 4 inches wide (large), 3 inches wide(medium) and 1.5 inches wide (small) pinch grip positions for pinch grip training.Portable. Weigh less than 1kg.Compliments hangboard training workout as pinch block improves thumb strength, which is not improved by hangboard training
