Walk Strong: 6 Week Total Transformation System (10 complete workouts on 4 discs plus wall calendar)
$69.97$79.95
Description
This plan contains 10 varied and focused 30-minute workouts designed to improve your metabolism, strength, stamina and flexibility.The set contains 4 DVDs plus our 2 phase, 6 week wall calendar an bonus guide.This is a multi-level workout level program with a custom mix of intensity and modalities for maximum energy and results.All exercises are designed for at home performance and feature low impact (no jumping) modifications demonstrated throughout.We feature real women (not fitness models) of various ages and sizes, along with family friendly language and attire
