David Carradine's Shaolin Cardio Kick Boxing Workout
$15.95
Shop on DeepDiscount.com
Add to price tracker
Price Comparison
- Our Best PriceDeepDiscount.com$15.95Shop
- Walmart$17.10Shop
Description
The monks of the Shaolin temple in Northern China were legendary for their great boxing ability and physical prowess. They became experts in body development, health, movement and fighting by carefully studying the grace and power of animals in nature. They found that complete physical fitness required stretching, breathing, isometrics, body awareness and sensitivity, balance and coordination. By combining these qualities into basic movements, the efficiency and effectiveness of exercising incre
