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Description

5-HTP is a compound which is a byproduct of the amino acid L-Tryptophan and is converted into serotonin in the brain. Serotonin is a neurotransmitter which is believed to play a key role in regulating mood and also helps to regulate sleep and appetite. 5-HTP is commonly used as a supplement for supporting healthy serotonin levels and to support sleep quality and a positive mood.

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