ULTIMATE TRAINING AID: Perfect for players of all abilities for batting practice, pitching, fielding, catching, and backstop use spend less time chasing balls and more time honing skills.EASY QUICK SETUP: Durable fiberglass frame included, sets up in 90 seconds to huge 7 foot x 7 foot size with metal stakes to anchor the net, making it incredibly sturdy and stable; easily breaks down for transport..TRAIN ANYWHERE / ANYTIME - Great for outdoor and indoor use. Perfect for tee work, hitting, pitching, batting, fielding. Can be used for as a portable backstop. Perfect for training sessions. Great for any backyard, garage or on the field..Includes metal stakes to secure the net to grass or dirt infield.