Description
VERSATILE AND EFFECTIVE: Maximize workouts with an exciting, mobile, low-cost option for strength training and flexibility with no setup. Increase and decrease resistance, repetition, and use with compounded movements for a complete workout..COMPACT: Strength training, improved bone density, and better fitness results in a small package. Designed to enhance any fitness class, activity, gym, studio, or routine in a slim package that features a 12-inch loop of latex that fits comfortably around the upper and lower legs to allow users to work the hip and leg muscles..FITNESS CLASSIC – They work for any level of athlete, a huge variety of exercises that target leg, core, arm, and back muscles. Ideal for short, controlled movements..RESISTANCE LEVEL: Heavy resistance which is equivalent to 12-45 lbs. suited for intermediate to advanced exercises great for training larger muscle groups.SET: Includes 10 light blue resistance bands that are heavy in resistance and are 12 inches in diameter
