Sit and Be Fit Arthritis Award-Winning Chair Exercise Workout For Seniors-Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability
$12.80
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Description
Ideal for anyone managing arthritis pain..Adheres to Arthritis Foundation exercise guidelines..Some exercises incorporate a towel, cane (or broomstick)..Other make use of a 10" to 12" inflatable ball.
