Cathe Friedrich Gym Style Legs Exercise DVD For Women - Lower Body Workout Builds Shapely Legs, Thighs Butt and Glutes
$14.97
Description
Cathe's Gym Style Legs workout DVD is a comprehensive 60 plus minute workout that focuses on the use of compound and isolation exercises which target the legs, glutes, and buttock area.Both traditional and non-traditional exercises will help strengthen and firm even the most stubborn areas.This workout will use a wide variety of weight ranges and rep patterns in a controlled manner.Includes 2 additional workout Premixes with various time options to fit your busy schedule
