Description
Calmness and Focus - Help your child find their inner calm and focus with our Kids' Mindfulness Card Set. This set includes 28 cards featuring affirmation activities and 5 breathing exercises for kids, introducing mindfulness games for children in a fun way..Mindfulness Benefits - Teach your child the life-changing benefits of mindfulness. This practice aids in reducing stress, improving focus, and promoting better sleep. An excellent tool when teaching mindfulness and meditation for kids.Vibrant Hand-Illustrated Cards: Specially designed for durability and ease of use by small hands, our hand-illustrated designs are visually appealing and transform learning mindfulness into a delightful and engaging experience for kids, enhancing their journey into emotional well-being and imagination..Grounding Breathing Exercise Cards: This set features 5 beautifully designed cards, each depicting a calming breathing technique - Infinity, Star Trace, Hand Trace, Heart Trace, and Rainbow Breathing. These exercises are thoughtfully created to enhance your child's concentration and sleep quality, introducing them to the peaceful benefits of mindful breathing in an engaging and nurturing way..Fostering Calm and Focus: Envision your child effortlessly finding tranquility and concentration during challenging moments. Our mindfulness card exercises are specifically designed to guide children into a state of calm, effectively transforming their bedtime routine into a serene and restorative mindfulness meditation experience..Award-Winning: Proud recipient of the Sparks Play Mindfulness Award, ensuring top-notch mindfulness resources for your children..Cultivating Positivity and Confidence: These cards are a powerful tool in nurturing a positive mindset and bolstering self-confidence in children. Through engaging daily affirmations, they help young minds build and maintain healthy, optimistic thinking habits, laying the foundation for lifelong emotional resilience..Easy-to-Use Meditation Practice Tool: Ideal for introducing kids to the practice of meditation in a fun, engaging, and age-appropriate way.
