FOOD on the go! No Preparation, Cooking, Water or Refrigeration Needed. Just crack the can and go!.SAFE way to get a tasty healthy meal while being mindful of your calories..TRAVEL ACCESSORIES you can eat! Perfect for busy Moms and Dads, students corporate executives, fitness enthusiasts. Great for planes, trains, road-trips and camping.HEALTH conscious cuisine. Packed with vitamins and nutrients. Complete Protein with all 9 Essential Amino Acids. Contains 10+ different Vitamins and Minerals. Source of Complex Carbohydrates.SIMPLE and premium ingredients, includes Wild caught skipjack tuna (30%), lentils, sunflower oil, red beans, white beans, chickpeas, vinegar, olive oil, water, lemon juice, red pepper, onion, spices and garlic.