Description
Strength, Power, and Endurance: Beta-Alanine is a lactic acid buffer that may help increase training capacity, allowing you to train harder and longer. Weight training and athletic activities cause your body to produce lactic acid, causing muscle pH to drop and become more acidic, which means your muscle’s ability to perform at its peak level decreases. Beta Alanine works by increasing muscle carnosine levels, a muscle buffer that soaks up the extra hydrogen ions created from lactic acid.Optimize Performance: Lactic acid builds up largely because of an increase in hydrogen ions which build up when you exercise. Beta-Alanine helps to increase carnosine which acts to buffer the lactic acid and return your pH level within muscle cells back to optimum levels. For muscles to remain strong and maintain powerful contractions, they need to be in an optimal pH range. If the pH drops below that optimal level your muscles will have significantly less strength and will fatigue more quickly.Benefits: Much of Beta-Alanine’s beneficial effects come through increasing the synthesis of carnosine, a powerful intracellular buffer. Carnosine is found in both type 1 and type 2 muscle fibers, though in significantly higher concentrations in type 2 fibers (the fibers we use in high intensity strength workouts, and which are most responsive to growth). To function effectively, muscle cells rely on buffers like carnosine to avoid becoming acidic (low pH) during exercise.NutraBio Quality: Beta-Alanine is kosher and halal, gluten-free, lactose-free, vegetarian, third-party tested, and manufactured in the USA in a facility that meets FDA 21 CFR Part 111 c-GMP regulations.Third Party Tested, Full Disclosure: Like all NutraBio products, our Beta-Alanine supplement is tested by an independent third-party lab to ensure it is both pure and meets strict quality standards. All NutraBio products feature fully transparent labels with no proprietary blends
