Description
ROLLED SPELT – An ancient and distant cousin of common wheat, spelt can be used just as you would use wheat..ORGANIC – Our product is Organic, Non-GMO Project Verified, Kosher and 100% Whole Grain. Processed in a facility that handles peanuts and processes wheat and soybeans..USES – You can prepare it for breakfast as oatmeal, for dinner in a quick, savory pilaf or add to creamy soups and stews..HEALTHY – Spelt has a slightly nuttier and sweeter flavor, and is higher in protein, fiber and B vitamins, and is more easily digested..MADE IN SMALL TOWN USA – When you support Grain Place Foods, you are supporting a small business in Marquette, Nebraska. We are so thankful for you!.HOW TO PREPARE - On Stovetop: Bring water and salt to a boil, stir in flakes. Cook 1-3 minutes or remove from heat and let stand until thickened. In microwave: Mix water, salt and flakes in a microwave safe bowl and cook on high for 1-2 minutes or until thickened. Stir and Serve. Serve 1: Use 3/4-1 Cup Water, Dash fo Salt, 1/2 Cup Spelt. Serve 2: Use 1 1/2 - 2 Cups Water, 1/8 tsp Salt, 1 Cup Spelt. Serve 3: Use 3 - 4 Cups Water, 1/4 tsp Salt, 2 Cups Spelt.
