Description
Comes with three levels of resistance Improves grip Strengthens the hands, wrists, fingers, and forearms Reduces stiffness and soothes joint pain The Gaiam Restore Hand Therapy Kit contains three color-coded balls with three levels of resistance: soft, medium, and firm, to help you progress at your own pace. When you use this product, you can improve your grip. Doing this will come in handy if you're into sports like racket sports or climbing. This product can strengthen the hands, wrists, fingers, and forearms. It can also help decrease stiffness and soothe joint pain. Using the Gaiam Restore Hand Therapy Kit is easy. It just needs to be pressed against the palm of your hands before squeezing it with the fingertips and thumb. You can squeeze it with specific fingers to strengthen these areas as well. This exercise will help eliminate muscle fatigue and increase blood circulation. Start with the softest ball, and then work your way up to the firm one. This product is not designed to be used as a weight lifting device and may cause injury if used in this context. Always remember to use this product safely and responsibly. Keep in mind that any exercise program may come with inherent risks. You can consult a healthcare professional before using this product or starting any exercise with any concerns. If you have any questions or concerns, please take the time to review the complete product manual.
